Global Tribe Cafe, Leeds

We’ve hardly been into Leeds really since we moved….most free weekends have been spent adventuring around the kind of places we were thinking of moving to, and looking at houses. We decided to pop into town on the train for a few hours though, the weekend before last, mostly because Judy’s Affordable Vintage Fair was taking place at the Corn Exchange (we used to love going to the one held in Spitalfields Market when we lived near). After some treasure hunting and a stop off at the amazing organic food shop opposite the Corn Exchange, we decided to head for lunch at Global Tribe Cafe…..and I think it’s safe to say it’ll draw us back to Leeds much more often!

The unassuming cafe is located above the Global Tribe Crystal shop on Swan Street, opposite the City Varieties Music Hall. It’s extremely purple inside, and super friendly with an open kitchen. We were very lucky and got a table right away, but the place is clearly very popular and several people had to wait or come back to try their luck again.

Vegan Autumnal Pie at Global Tribe Cafe, Leeds

Vegan Autumnal Pie at Global Tribe Cafe, Leeds

The menu is seasonal, and jam packed with things I want to try…..most things are available as a vegan option (if they’re not already) and they also have lots of gluten free options too. Being the pie fiend that I am, I opted for the Autumnal Vegan Pie….the pastry was perfect and the filling delicious, plus the garlic kale and sauteed potatoes were just divine. Oh, and I also got my very own boat of gravy….just perfect! Adam went for the Vegan Jambalaya with Cajun Patties, which was equally yummy, and for drinks we both chose the chocolate milkshake made with coconut milk (you can also choose from soya, almond or dairy milk).

Vegan Jambalaya at Global Tribe Cafe, Leeds

Vegan Jambalaya at Global Tribe Cafe, Leeds

The service was friendly and efficient, so that along with the several other dishes I want to try will certainly see us returning for more!

Ems x

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Meat Free Week

As you’ve probably seen on Facebook, Twitter and elsewhere already, this week is Meat Free Week! The global campaign is challenging us all to give up meat for the week, to get us thinking about how much meat we eat, and the impact of that on our health, the environment and animal welfare. It’s not just about red meat (beef, lamb and pork), but all meat, including poultry, processed meat (like ham, bacon, salami and packaged sandwich meats), fish and seafood.

Going meat free for one week is a really positive step for anyone; The hope being that for the other 51 weeks of the year you’ll consider eating smaller portions or fewer meat-based meals as part of a balanced diet, and also ensure that the meat, fish, eggs or poultry you eat is ethically and sustainably produced. I’ve written about my feelings on meat-eating before, and because this means I eat very little meat (those ‘meat-free mondays’ actually work better in opposite in our house as we’re only really likely to eat meat once a week!) I suppose this week will be relatively easy for me.

And that’s why I thought I’d share a load of recipes to encourage you to take part, and to show you how easy it is to eat meat free….really well! I adore my food, and I love meat and fish and all the rest, but because I am now very picky about these (in terms of welfare mostly) the increased cost means that it’s more of a treat than a staple. I’m sure that this has benefitted my health which is of course a bonus too.

Anyway, for our main meal today (we have this at lunch time, with a lighter supper later) I made a super delicious dish that took only ten minutes and didn’t require any special ingredients at all (in fact, all stuff we had in the fridge already). I cut a courgette into small cubes, and finely chopped up a small white onion (both from our excellent organic veg box from a local farm), frying them both in a knob of butter until soft and golden.

I then whipped up a simple four cheese sauce, by melting another knob of butter in a pan and adding a small carton of organic single cream. I grated in some of the AMAZING smoked Mrs Kirkham’s Lanchashire I bought at a farm shop recently, some organic mature cheddar, organic parmesan, and a little left over goats cheese that needed using up. Once that was all nice and melty, I thickened with a little sauce flour and cooked some fresh gnocchi in a second pan. Then it was just a case of combining the veg, cheese sauce and gnocchi…serving it up and scoffing the lot! SO quick and easy…..very satisying….and of course, meat free!

Well hopefully that’s enough to whet your appetite, and perhaps you’d also like to try some of these recipes to enjoy a week of meat free meals…..

I hope that gives you some inspiration to go meat free for the week….if you’d like any more ideas or advice please do leave a comment as I’d love to encourage anyone to join in!

You can sign up to the campaign here….. Good luck, and enjoy!

Ems x